Chillin with the Chakras 

Saturday, March 3/18

Details:

/pencil, water bottle, something to put on the alter that represents self-care for you

What to expect at this mini retreat:  An

An opportunity to relax, unwind, and breathe gentleness into your body. I will guide you through some gentle yoga postures to ease you into letting go of any tension bringing you to a place of ease and loving awareness.  We will lightly checking in on each chakra through yoga, journalling, and creating a vision board. This is a self-care, nurturing retreat designed just for you!   


What to bring: y

A yoga mat, journal, pen/pencil, water bottle, something to put on the alter that represents self-care for you.   What is provided: a safe and healing space, bolsters, blankets, vision board supplies, herbal tea, and a light snack.  


Payable by credit card or e-transfer sherrie@potteryroadyoga.com 

Contact Sherrie at 250-260-0878 to reserve. 

To Register send an email with your contact info to:  sherrie@potteryroadyoga.com