Welcome to Pottery Road Yoga Studio!
In my studio you will learn how to relieve anxiety and stress levels with a regular practice. I will teach you some gentle movements and postures along with breathing exercises that will calm your mind and reconnect you to your body. These tools will help you end the vicious cycle of fear, worry and anxiety.
- We are a growing community of people experiencing positive personal change through our regular yoga practice.
- Our studio is warm and inviting and the classes will nurture and uplift you.
- At Pottery Road Yoga your mat is your sanctuarywhere the unraveling from daily stress takes place.
- We focus on self-empowerment, in this way you transform your life from the inside out.
Yoga is the journey of the self, through the self, to the self. The Bhagavad Gita